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	<title>Crank and Pedal Manila</title>
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		<title>Crank and Pedal Manila</title>
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		<title>12th Tour of the Fireflies &#8211; Call for Volunteer Marshals</title>
		<link>http://crankandpedal.wordpress.com/2010/02/08/12th-tour-of-the-fireflies-call-for-volunteer-marshals/</link>
		<comments>http://crankandpedal.wordpress.com/2010/02/08/12th-tour-of-the-fireflies-call-for-volunteer-marshals/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 03:20:07 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Firefly Brigade]]></category>
		<category><![CDATA[bike fun facts]]></category>
		<category><![CDATA[Tour of the Fireflies]]></category>

		<guid isPermaLink="false">http://crankandpedal.wordpress.com/?p=204</guid>
		<description><![CDATA[The Tour of the Fireflies is a 35-kilometer bicycle ride around Metro Manila at an easy, controlled pace that allows everyone, even the occasional bike rider, older children, and senior people to participate and have fun. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=204&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><p>The Tour of the Fireflies &#8220;I VOTE TO BIKE!&#8221; happening on April 18, 2010 (Sunday) is fast approaching! Signify your intent to be a ride marshal by signing our online form at http://fireflybrigade.blogspot.com</p>
<p>WHAT IS THE TOUR OF THE FIREFLIES?<br />
The Tour of the Fireflies is a 35-kilometer bicycle ride around Metro Manila at an easy, controlled pace that allows everyone, even the occasional bike rider, older children, and senior people to participate and have fun. It is also a costume parade of cyclists leisurely pedaling at an average of 15 kilometers per hour (kph) through different Metropolitan cities. The Tour promotes cycling as a sustainable means of transportation.</p>
<p>The Tour started in 1999 with less than 500 participants growing steadily each year. Volunteers organize the event, a time-consuming and challenging effort that begins at least 5 months before the actual April date of the Tour. More volunteers, approximately numbering 150, operate on the day of the Tour.</p>
<p>WHAT IS A RIDE MARSHAL?<br />
Marshals are volunteers who shepherd the peloton (bicycle caravan) at the Tour of the Fireflies. They serve to guide and protect the group as it winds its way along the route of the Tour. They keep the peloton intact and help cyclists in the Tour who need assistance.</p>
<p>Ride marshals should be physically fit, have basic road riding skills, patient &amp; cool-headed, can follow instructions and can work alone and as part of a team.</p>
<p>WHY IS THE ROLE OF THE MARSHAL CRUCIAL TO THE TOUR?<br />
A lot of riders who join the Tour of the Fireflies do not ride in Metro Manila traffic regularly. Some are children or adults who do not dare to venture out into our metropolis&#8217; busy streets for fear of being bumped by motor vehicles that currently rule our roads. The Tour of the Fireflies gives these riders a chance to bike on our main roads.</p>
<p>Marshals make sure that riders are protected from motor vehicle traffic, keeping the cyclists together and the bicycle caravan intact. It makes the ride enjoyable for all. It  helps people to fall in love (even more) with cycling, cycle further beyond the Tour of the Fireflies, and desire for calmer roads that do not discourage the use of bicycles. This is one of the things that the Tour aims for and marshals help in attaining that goal.</p>
<p>WHAT DO WE HOPE TO ACHIEVE DURING THE MARSHAL RIDES?<br />
By riding the route, we familiarize ride marshals with it and help them learn it by heart. Among other things, we will be teaching hand signals, how to keep the peloton safe and intact, what to do in different kinds of situations during  the Tour, including a medical emergency. Through the marshal rides, marshals get to know each other so that they can work well as a team.</p>
<p>ARE YOU QUALIFIED TO BE A RIDE MARSHAL?<br />
If you think you are qualified to be a ride marshal, signify your intent by signing our online form at http://fireflybriga de.blogspot. com. After signing the online form, expect a confirmation email from The Firefly Brigade within 2-3 working days.</p>
<p>WHAT ELSE DO I NEED TO KNOW?<br />
You need to attend (1) one of (3) three marshal orientations scheduled on February 14, 21, and 28, 2010 at 8:30am-12:00pm at the Firefly Brigade Headquarters 169 Kamias Road, Kamias, Quezon City. All pertinent information will be discussed during the orientation. Please DO NOT FORGET to bring a pen, personal snacks and drinks.</p>
<p>WHAT IF I DON&#8217;T BIKE AND I WANT TO VOLUNTEER?<br />
Please email Denise Matias denise.matias@ gmail.com for other volunteer opportunities. We will be releasing a separate call for general volunteers in the coming week.</p>
<p>If you have other questions in mind that were not answered, please contact<br />
Pogz Estorquia pogzestorquia@ hotmail.com or John Voltaire Lim john_voltaire@ yahoo.com</p>
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			<media:title type="html">pixelus</media:title>
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		<title>What Do You Want to Save? &#8211; Greenpeace</title>
		<link>http://crankandpedal.wordpress.com/2010/02/04/what-do-you-want-to-save-greenpeace/</link>
		<comments>http://crankandpedal.wordpress.com/2010/02/04/what-do-you-want-to-save-greenpeace/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 00:48:32 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Greenpeace]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[climate change]]></category>

		<guid isPermaLink="false">http://crankandpedal.wordpress.com/?p=201</guid>
		<description><![CDATA[GREENPEACE International 
Dear friend,
I was one of the &#8220;Red Carpet Four&#8221; activists who gatecrashed the Heads of State dinner at the UN Climate Summit in Copenhagen last December. Although there were only four of us we were standing alongside the 15 million of you who called for a fair, ambitious and binding climate treaty.
I gave [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=201&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><p><a href="http://www.greenpeace.org/international/campaigns/climate-change/changethefuture">GREENPEACE International </a></p>
<p>Dear friend,</p>
<p>I was one of the &#8220;Red Carpet Four&#8221; activists who gatecrashed the Heads of State dinner at the UN Climate Summit in Copenhagen last December. Although there were only four of us we were standing alongside the 15 million of you who called for a fair, ambitious and binding climate treaty.</p>
<p>I gave up my freedom in Copenhagen to keep up the pressure on world leaders &#8211; my fellow activists and I spent 20 days in jail over Christmas and New Year without trial &#8211; and now I&#8217;m asking for your help.</p>
<p><span style="text-align:center; display: block;"><a href="http://crankandpedal.wordpress.com/2010/02/04/what-do-you-want-to-save-greenpeace/"><img src="http://img.youtube.com/vi/SoCWfVK_g9Y/2.jpg" alt="" /></a></span></p>
<p>The meeting in Copenhagen failed to produce a binding climate deal. But all countries acknowledged the need to keep global temperatures from rising above 2°C and were asked to come up with strong emissions targets to meet that need before January 31st.</p>
<p>That deadline has passed but the targets countries have put forward still set us on the path to catastrophic runaway climate change. Current targets will result in a 3°C rise or more &#8211; the consequences of which would be disastrous for the planet and humanity.</p>
<p>All of our joint efforts to save the climate do not need to be in vain &#8211; but we must keep the pressure on world leaders. We must continue to tell them that their response to climate change has not been strong enough.</p>
<p>I am asking you to show them why you take action on climate change. I do it because I want to safeguard my children&#8217;s future &#8211; what do you want to save?</p>
<p>I look forward to seeing what inspires you to take action. We&#8217;ll be displaying images of what you want to save on our website and also use some of them at key events over the coming months.</p>
<p>Thank you for your continuing support,</p>
<p>Nora Christiansen<br />
Greenpeace Activist</p>
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			<media:title type="html">pixelus</media:title>
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		<title>Start of Basic Firefly Flight Training for the Firefly Brigade</title>
		<link>http://crankandpedal.wordpress.com/2010/01/23/start-of-basic-firefly-flight-training-for-the-firefly-brigade/</link>
		<comments>http://crankandpedal.wordpress.com/2010/01/23/start-of-basic-firefly-flight-training-for-the-firefly-brigade/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 00:38:24 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Firefly Brigade]]></category>
		<category><![CDATA[bike fun facts]]></category>
		<category><![CDATA[environment]]></category>

		<guid isPermaLink="false">http://crankandpedal.wordpress.com/?p=198</guid>
		<description><![CDATA[Do you have an infectious love for cycling? a spirit of volunteerism? a strong sense of community? positive action for the environment?
Are you gender-sensitive and non-discriminating? Do you have a responsible cycling behavior?
If you do, then joining the Firefly Brigade Core Group might just be for you!
The Firefly Brigade is now inviting interested applicants for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=198&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><p><strong>Do you have an infectious love for cycling? a spirit of volunteerism? a strong sense of community? positive action for the environment?</strong></p>
<p>Are you gender-sensitive and non-discriminating? Do you have a responsible cycling behavior?</p>
<p>If you do, then joining the Firefly Brigade Core Group might just be for you!</p>
<p>The Firefly Brigade is now inviting interested applicants for the</p>
<p>Basic Firefly Flight Training (FFT),</p>
<p>a 3-Sunday workshop on Bike Safety, Bike Maintenance, Road Etiquette, and the Firefly Brigade work</p>
<p>which will start on Sunday, January 24, from 9:00am to 1:00pm.</p>
<p>Registration:  8.30am</p>
<p>Venue: Firefly Brigade Headquarters,  169 Kamias Road near corner Langka St., Kamias, Quezon City.</p>
<p>Application Fee: Php100.00 &#8211; proceeds will go to Firefly projects</p>
<p>Bring: pen, paper or notebook, personal snacks &amp; drinks, own bike (if you don&#8217;t have one yet, please inform us)</p>
<p>For inquiries, please contact:<br />
Rosar Crisostomo<br />
VP &amp; Membership Head<br />
rosar_c@yahoo. com<br />
9225616</p>
<p>Multiply: tourofthefirelies. multiply. com<br />
Twitter: fireflybrigade<br />
Website: fireflybrigade. org</p>
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			<media:title type="html">pixelus</media:title>
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		<title>4th Annual Firefly Brigade Christmas Gift-giving Ride</title>
		<link>http://crankandpedal.wordpress.com/2009/12/10/4th-annual-firefly-brigade-christmas-gift-giving-ride/</link>
		<comments>http://crankandpedal.wordpress.com/2009/12/10/4th-annual-firefly-brigade-christmas-gift-giving-ride/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:21:14 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Firefly Brigade]]></category>
		<category><![CDATA[bike fun facts]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[christmas ride]]></category>

		<guid isPermaLink="false">http://crankandpedal.wordpress.com/2009/12/10/4th-annual-firefly-brigade-christmas-gift-giving-ride/</guid>
		<description><![CDATA[Have a meaningful and non-traditional bicycle ride around the city&#8230;
 
Ride the 4th Annual Firefly Brigade Christmas Gift-giving Ride
Each year for the past three years, we don our santa claus and fairy costumes to go around Metro Manila to give out lootbags to kariton families along our usual bike commute routes to school, work or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=194&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><div><strong><span style="color:#407f00;font-size:medium;">Have a meaningful and non-traditional bicycle ride around the city&#8230;</span></strong></div>
<div><strong> </strong></div>
<div><span style="font-family:garamond,new york,times,serif;color:#ff0000;font-size:x-large;"><strong><span style="color:#407f00;font-size:medium;">Ride the </span>4th Annual Firefly Brigade Christmas Gift-giving Ride</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>Each year for the past three years, we don our santa claus and fairy costumes to go around Metro Manila to give out lootbags to kariton families along our usual bike commute routes to school, work or errands.</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>Be a part of this annual yuletide CMR&#8230; no registration fees to be collected.</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>When                              <span style="color:#ff0000;font-size:medium;">December 19, Saturday</span><br />
Registration                   3.00-3.30pm Meet, Mingle, be Merry!<br />
Assembly/Briefing       3.45<br />
Ride Out                        4.00pm<br />
Lootbag-giving              4.00-6.30pm<br />
ETA FB HQ                  7pm</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong><br />
</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong><span style="color:#ff0000;font-size:medium;">Requirements for joining the ride:<br />
</span>1) Physically able to carry at least two lootbags in your own backpack for the duration of the ride</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>(In case of back problems, you can be our candy man or woman&#8230; carry candies for giving away to kids, street families, traffic enforcers, takatak boys/girls and bystanders)</strong></span></div>
<div><strong> </strong></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>2) Contribute two lootbags (more if you like!) for the ride</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>3) Wear a Xmas Costume or have a Xmas accent on your bicycle&#8230;</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>4) If under 18 years of age, must be accompanied by a parent or guardian.</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>5) Must have blinkers, wear a helmet (if not wearing a santa hat), enough water for the ride</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>6) Exchange Gift for Xmas Dinner (must be a pre-owned item, see details below)</strong></p>
<p><span style="color:#ff0000;"><span style="text-decoration:underline;"><strong>One (1) Lootbag must contain at least:<br />
</strong></span></span><strong>1.5kg &#8211; 2kgs rice<br />
2 Foil Packs of Sardines or canned goods<br />
2 Mami Packs</strong></p>
<p></span></div>
<div><strong> </strong></div>
<div><strong> </strong></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong><span style="color:#ff0000;"><span style="text-decoration:underline;">Other Add ons (Optional, not required)<br />
</span></span><span style="color:#407f00;">New/pre-owned t-shirt</span></strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>Laundry soap (wrapped in newspaper or new/pre-owned t-shirt)<br />
</strong></span><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>Towel<br />
Blanket<br />
Candies<br />
Crackers<br />
Slippers<br />
Toys</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong><span style="text-decoration:underline;"><span style="color:#ff0000;">You may also donate in bulk any of the following, we&#8217;ll pack it for you!<br />
</span></span></strong></span><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>Cash</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>Rice Packs<br />
Rice Cavans<br />
Canned Goods<br />
Candies<br />
Soap<br />
Mami<br />
Pre-owned shirts big enough for wrapping loot in<br />
Food for After-ride Xmas Dinner</strong></span></div>
<div><strong> </strong></div>
<div><span style="font-family:garamond,new york,times,serif;color:#ff0000;font-size:small;"><strong>We will accept goods at <span style="color:#407f00;">Firefly Brigade&#8217;s Headquarters (169 Kamias Road near corner Langka St., Kamias, QC   386.3926 / 9220368 / 0906.3231200)</span> <span style="color:#451528;">until December 17, 7pm</span>. </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#ff0000;font-size:small;"><strong>Drop-off times are from 1-7pm only. You may also come early on ride day to help pack last minute donations.</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#ff0000;font-size:small;"><strong><br />
</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong> </strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong>P.S.:<br />
</strong></span></div>
<div><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong><span style="color:#7f007f;">Please <span style="font-size:medium;">join the Firefly Brigade Christmas Dinner</span> after the Ride! </span></strong></span></div>
<p><span style="font-family:garamond,new york,times,serif;color:#407f00;font-size:small;"><strong><span style="color:#7f007f;">B<span style="font-size:medium;">ring 1 gift</span> (recycled or something pre-owned from your home, or if brand new, priced under P40). </span></strong></span></p>
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		<title>Ride Planet Earth (Manila)</title>
		<link>http://crankandpedal.wordpress.com/2009/12/04/rideplanetearthmanila/</link>
		<comments>http://crankandpedal.wordpress.com/2009/12/04/rideplanetearthmanila/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 00:54:35 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Ride Planet Earth (Manila)
&#8220;Reduce CO2 Emissions:
Start Cycle Change, Stop Climate Change&#8221;







 On 6th December &#8216;09 cyclists around the globe will take to the streets, demonstrating the capacity and willingness of ordinary people to take action against climate change.

 The next day in Copenhagen, 7th December &#8216;09 the COP15 negotiations begin. Ride Planet Earth aims to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=189&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><div style="text-align:center;"><strong><span style="font-size:large;">Ride Planet Earth (Manila)<br />
&#8220;Reduce </span></strong><span style="font-size:x-large;">CO<sub>2</sub></span><strong><span style="font-size:large;"><span style="font-size:x-large;"> </span>Emissions:<br />
Start Cycle Change, Stop Climate Change&#8221;<br />
</span></strong></div>
<div style="text-align:center;"><strong><span style="font-size:large;"><br />
</span></strong></div>
<div style="text-align:center;"><img src="http://rideplanetearth.org/wp-content/uploads/2008/08/ride_logo.jpg" alt="" /></div>
<p style="text-align:center;"><span style="font-size:small;"><br />
</span></p>
<ul style="text-align:center;">
<li><span style="font-size:small;"> On <strong>6th December &#8216;09 </strong>cyclists around the globe will take to the streets, demonstrating the capacity and willingness of ordinary people to take action against climate change.<br />
</span></li>
<li><span style="font-size:small;"> The next day in Copenhagen, <strong>7th December &#8216;09</strong> the <strong>COP15 </strong>negotiations begin. Ride Planet Earth aims to help convince the governments meeting there to take immediate action.</span></li>
<li><span style="font-size:small;">Participants can record <strong>video messages </strong>to send to the COP15, stating not only why action is necessary, but also what they will be doing about it personally, to show that <strong>if governments don&#8217;t take the lead, ordinary people will.<br />
</strong></span></li>
</ul>
<div style="text-align:center;"><strong><span style="font-size:small;"><br />
</span></strong></div>
<div style="text-align:center;"><span style="font-size:small;"><a title="http://www.youtube.com/watch?v=64Tz0ZVQDrw" rel="nofollow" href="http://www.youtube.com/watch?v=64Tz0ZVQDrw" target="_blank">The Ride Planet Earth Campaign Video</a></span></div>
<div style="text-align:center;">
<p><span style="font-size:small;"><br />
</span></p>
<ul>
<li>The event began as a solo bicycle journey by <strong>Kim Nguyen</strong> from <strong>Brisbane, Australia to Copenhagen, </strong>to collect messages from people already effected by climate change.</li>
<li>Over the course of the journey a movement developed such that there are now <strong>rides occuring on every continent </strong>bar Antarctica.</li>
</ul>
</div>
<div style="text-align:center;"><span style="font-size:small;"><br />
</span></div>
<div style="text-align:center;"><span style="font-size:small;"><img src="http://rideplanetearth.org/wp-content/uploads/2009/09/ride-poster-212x300.jpg" alt="ride poster" /> </span></div>
<div style="text-align:center;">
<div><span style="font-size:small;"><br />
<strong>RIDE PLANET EARTH MANILA</strong></span></div>
<ul>
<li><span style="font-size:medium;">December 6, 2009 (Sunday)<br />
</span></li>
<li><span style="font-size:medium;">Meet up: 3:30pm Araneta Center Parking Lot between Shopwise and Rustan&#8217;s<br />
</span></li>
<li><span style="font-size:medium;">Ride out: 4:00pm</span></li>
<li><span style="font-size:medium;">Route: <em><span style="font-family:arial;">
<div>From Araneta Center, ride out to</div>
<div>P. Tuason (Crossing EDSA)</div>
<div>Left at N. Domingo</div>
<div>Right at Doña Hemady or Gilmore(Crossing Aurora Boulevard)</div>
<div>Left at E. Rodriguez Sr. Ave.</div>
<div>-Straight until Welcome Rotonda</div>
<div>U-turn from Quezon Avenue to España</div>
<div>Right at A. Maceda or Blumentritt Street</div>
<div>Left at Dimasalang</div>
<div>Left at Gov. Forbes</div>
<div>-Straight until Nagtahan Flyover</div>
<div>Left at Ramon  Magsaysay</div>
<div>-Straight until Aurora Boulevard<span style="font-family:verdana;"><em><span style="font-family:arial;"></p>
<div>Cross EDSA</div>
<div>Back to Cubao, Araneta Center</div>
<p></span></em></span></div>
<p></span></em></span></li>
<li><span style="font-size:x-small;">Please do not forget your night ride gear and your demands or reminders for the Philippine government for the climate negotiations! We&#8217;ll put it on record and fly it all the way to Copenhagen!</span></li>
<li><span style="font-size:small;">All the details about where rides are taking place can be found at the <a title="Ride Planet Earth website" rel="nofollow" href="http://rideplanetearth.org/?page_id=9" target="_blank">Ride Planet Earth website</a> or the <a title="Ride Planet Earth Facebook" rel="nofollow" href="http://www.facebook.com/event.php?eid=188300140949#/event.php?eid=88367907845&amp;ref=ts" target="_blank">Ride Planet Earth facebook page</a>.</span><span style="font-size:small;"><br />
</span></li>
</ul>
</div>
<div style="text-align:center;"><span style="font-size:small;"><br />
</span></div>
<div style="text-align:center;"><span style="font-size:small;"><br />
</span></div>
<p style="text-align:center;"><span style="font-size:x-small;"><span style="font-size:small;"><strong>Coordinators:</strong></span></span><span style="font-size:x-small;"><span style="font-size:small;"><br />
Densio Matias and John Voltaire Lim<br />
</span></span><span style="font-size:x-small;"><span style="font-size:small;">Firefly Brigade</span></span><span style="font-size:x-small;"><span style="font-size:small;"><br />
</span></span><span style="font-size:x-small;"><span style="font-size:small;">Phone: +63917-4280966 and /or +63917-3903734</p>
<p></span></span><span style="font-size:x-small;"><span style="font-size:small;"><strong>Project Manager:</strong><br />
</span></span><span style="font-size:x-small;"><span style="font-size:small;">Kim Paul Nguyen<br />
<a rel="nofollow" href="http://us.mc1122.mail.yahoo.com/mc/compose?to=kim@rideplanetearth.org" target="_blank">kim@rideplanetearth .org</a><br />
Facebook: The Ride Planet Earth Challenge<br />
Skype: kim.paul.nguyen1<br />
<a rel="nofollow" href="http://www.rideplanetearth.org/" target="_blank">www.rideplanetearth .org</a></p>
<p></span></span><span style="font-size:medium;">Global warming is the biggest threat the human race has ever faced.<br />
</span><span style="font-size:medium;"><br />
</span><span style="font-size:medium;"> It will affect every one of us, and our future children.<br />
</span><span style="font-size:medium;"><br />
</span><span style="font-size:medium;"> On Monday the 7th of December 2009, the world&#8217;s governments &#8211; including that of the Philippines &#8211; will meet in Copenhagen, Denmark, to decide what to do about it.<br />
</span><span style="font-size:medium;"><br />
</span><span style="font-size:medium;"> On Sunday the 6th of December, Manila will join major cities all over the world to let their governments know that the world is watching.<br />
</span><span style="font-size:medium;"><br />
</span><span style="font-size:medium;"> We will take to the streets on bicycles at 3:30pm, starting from Araneta Center Cubao, and we invite you to join us.</p>
<p></span><span style="font-size:medium;">The meeting at Copenhagen will probably yield the most important environmental decision that will ever have been made. Let&#8217;s make sure it&#8217;s the right one!</span>﻿</p>
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		<title>Tronix is giving away 36 units of FREE EBIKES!</title>
		<link>http://crankandpedal.wordpress.com/2009/10/30/tronix-is-giving-away-36-units-of-free-ebikes/</link>
		<comments>http://crankandpedal.wordpress.com/2009/10/30/tronix-is-giving-away-36-units-of-free-ebikes/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 11:39:40 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Going Green? Tronix is giving away 36 units of FREE EBIKES!
Hello,  
&#160;
Floods.  Super typhoons. Heat waves. Land slides. We are all seeing the effects of global  warming. 
And  it’s time to act and contribute even in our small little ways.  
&#160;
And  let’s start with green transport, as part of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=187&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><div style="direction:rtl;"><a rel="bookmark" href="http://innovatronixph.multiply.com/journal/item/8/Going_Green_Tronix_is_giving_away_36_units_of_FREE_EBIKES">Going Gr</a><a href="http://www.innovatronix.com/gogreenebike.asp"><span class="insertedphoto"></span></a><a rel="bookmark" href="http://innovatronixph.multiply.com/journal/item/8/Going_Green_Tronix_is_giving_away_36_units_of_FREE_EBIKES">een? Tronix is giving away 36 units of FREE EBIKES!</a></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Hello,  </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Floods.  Super typhoons. Heat waves. Land slides. We are all seeing the effects of global  warming. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">And  it’s time to act and contribute even in our small little ways.  </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">And  let’s start with green transport, as part of going green advocacy  project,</span></p>
<p class="MsoNormal" style="margin:0;"><b><span style="font-size:10pt;font-family:Verdana;">Innovatronix  is giving away e-bikes for FREE!</span></b><span style="font-size:10pt;font-family:Verdana;">  </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Yes,  free ebikes for individuals or organizations based in the  </span><span style="font-size:10pt;font-family:Verdana;">Philippines</span><span style="font-size:10pt;font-family:Verdana;"> who  are active in promoting green and eco-friendly living. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Ebikes, other than being fun and easy ride, promotes green living by being an environment-friendly mode of transport – it’s electric and clean. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;"></span>&nbsp;</p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;"><a href="http://www.innovatronix.com/gogreenebike.asp"><img alt="" src="///C%7C/Documents%20and%20Settings/Administrator/Application%20Data/Thunderbird/Profiles/ye112ng0.default/Mail/Local%20Folders/Inbox?number=325404109&amp;part=1.2&amp;filename=Website%20Banner-SMALL.jpg" align="bottom" border="0" hspace="0" /></a></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;"></span>&nbsp;</p>
<p><span style="font-size:10pt;font-family:Verdana;">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">There will be three (3) <b>FREE</b> Tronix e-bikes per month for the  next 12 months for a total of 36 e-bikes! (one&nbsp;e-bike per individual or  organization) <b>so HURRY! ACT NOW or PASS  THIS EMAIL AROUND</b>, as this is a <b>FIRST APPROVED, FIRST SERVED BASIS</b>.  (Btw, the ebike retails for Php 24,900)</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">If  you think that you or your organization needs a Tronix Ebike, submit your letter  of request and <a href="http://www.innovatronix.com/GoGreenEbike/AppForm.pdf"><u><span style="color:blue;">application form</span></u> </a>to <a href="mailto:gogreenebike@innovatronix.com">gogreenebike@innovatronix.com</a>.  </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">For  more info or questions, contact Ryan Untalan or Sheryll Franciso at 02-6451592/  02-6456124&nbsp;or 0923-6576946 (sun cellular)</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Sincerely,  </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">&nbsp;</span></p>
<p class="MsoNormal" style="margin:0;"><b><span style="font-size:10pt;font-family:Verdana;">Go  Green &amp; e-bikes Project</span></b></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Corporate  Social Responsibility Group</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Innovatronix  Inc </span></p>
<p class="MsoNormal" style="margin:0;">&nbsp;</p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">For  other info:</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Here  is what we are looking for:</span></p>
<ol style="margin-top:0;" type="1">
<li class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Must    be based in the </span><span style="font-size:10pt;font-family:Verdana;">Philippines</span><span style="font-size:10pt;font-family:Verdana;">;    </span>   </li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Must    be active in promoting green and eco-friendly living</span>    </li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Must    have a proven track record in promoting green and eco-friendly    living</span>    </li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Must    have a need for an ebike in the promotion of this advocacy    </span></li>
</ol>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;font-family:Verdana;">Or  for more details, visit, <a href="http://www.innovatronix.com/gogreenebike.asp">http://www.innovatronix.com/gogreenebike.asp</a></span></p>
<p></span></p>
<p></div>
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		<title>World Car Free Day Ride</title>
		<link>http://crankandpedal.wordpress.com/2009/09/18/world-car-free-day-ride/</link>
		<comments>http://crankandpedal.wordpress.com/2009/09/18/world-car-free-day-ride/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 04:17:21 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<description><![CDATA[Start:     	Sep 19, &#8216;09Location:     	Around Metro ManilaHey, Metro Manila&#8230; get out of your cars and get on your bikes. We&#8217;re celebrating World Car-free Day Ride (WCFD Ride) on September 19!
start/end: Tiendesitas, Pasig
assembly time: 2..30-3.00pm
ride out: 3.30pm
pace: 12-18kph
route: Metro Manila (Tiedesitas &#8211; Pasig &#8211; Marikina &#8211; Tiendesitas)
distance: 30km
riding [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=185&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><div style="direction:rtl;">Start:     	Sep 19, &#8216;09<br />Location:     	Around Metro Manila<br />Hey, Metro Manila&#8230; get out of your cars and get on your bikes. We&#8217;re celebrating World Car-free Day Ride (WCFD Ride) on September 19!</p>
<p>start/end: Tiendesitas, Pasig</p>
<p>assembly time: 2..30-3.00pm</p>
<p>ride out: 3.30pm</p>
<p>pace: 12-18kph</p>
<p>route: Metro Manila (Tiedesitas &#8211; Pasig &#8211; Marikina &#8211; Tiendesitas)</p>
<p>distance: 30km</p>
<p>riding skill level: newbie (na malakas ang loob) to intermediate</p>
<p>age: open to all ages<br />(children below 18yrs old, must be accompanied by a biking parent)</p>
<p>We&#8217;re going through traffic&#8230;. lots!</p>
<p>registration: free</p>
<p>You can also buy our special edition &#8220;Explore your city on a bicycle&#8221; Firefly Brigade AdvocacyTee( P250.00) onsite on the 19th, come early&#8230;. limited supply.</p>
<p>Get your tee also @ the Firefly Brigade t-shirt and bikestuff sale<br />on September 13, Sunday, 8am to 2pm.<br />169 Kamias road corner Langka, Quezon City, 386-3926.</p>
<p>See details in a separate post (calendar, september 13)</p>
<p>Must bring : Raingear and blinkers for night and rain riding, water, snackbars, extra moolah for your after ride snacks</p>
<p>No helmet, No Ride!</p>
<p>Note:<br />Please feel free to stay after the ride and join us for after-ride kwentuhan at Tiendesitas.</p>
<p>Check out the new bikeshop there&#8230;</p>
<p>Share your thoughts about your WCFD ride experience.</p>
<p>Find out about latest scoops about the forthcoming October Ride with Ms. Earth, November Clean Air Ride and the Christmas Ride in December.</p>
<p>Let&#8217;s enjoy the music from the regular saturday bands at Tiendesitas. ..</p>
<p>Dutch (KKB) Dinner!</p>
<p>Please wear any of your Tour of the Fireflies jersey/t-shirts or your bike statement t-shirts..</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>If you&#8217;re in the city of Pines, please check out details for the<br />Sept 19 World Car-free Day Ride in Baguio being organized by Bliss Cafe -<br /><a href="http://blissnbaguio.multiply.com/calendar/item/10117" target="_blank" rel="nofollow">http://blissnbaguio.multiply.com/calendar/item/10117</a><br />____________________________________________________________</p>
<p>WCFD Background</p>
<p>Every September 22, people from around the world get together in the streets, intersections, and neighborhood blocks</p>
<p>to remind the world that we don&#8217;t have to accept our car-dominated society.</p>
<p>We do not want just one day of celebration and then a return to &#8220;normal&#8221; life. When people get out of their cars, they should stay out of their cars.</p>
<p>It is up to us, it is up to our cities, and our governments to help create permanent change to benefit pedestrians, cyclists, and other people who do not drive cars.</p>
<p>Let World Carfree Day be a showcase for just how our cities might look like, feel like, and sound like without cars…365 days a year.</p>
<p>As the climate heats up, World Carfree Day is the perfect time to take the heat off the planet, and put it on city planners and politicians</p>
<p>to give priority to cycling, walking and public transport, instead of to the automobile. &#8211; <a href="http://www.worldcar/" target="_blank" rel="nofollow">http://www.worldcar</a> free.net/ wcfd/</p>
<p>Some cities have WCFD week-long celebrations and some cities celebrate the weekend before the 22nd. We&#8217;re celebrating ours on September 19,</p>
<p>leave your cars at home&#8230;. let&#8217;s bike!</p>
</div>
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		<title>Bikes in Compromising Positions</title>
		<link>http://crankandpedal.wordpress.com/2009/09/18/bikes-in-compromising-positions/</link>
		<comments>http://crankandpedal.wordpress.com/2009/09/18/bikes-in-compromising-positions/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 02:32:56 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
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		<description><![CDATA[Got this from 
The Toy Zone
 		Toy related antics from around the world


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			<content:encoded><![CDATA[<br /><div style="direction:rtl;">Got this from 
<p id="logo"><a href="http://www.thetoyzone.com/">The Toy Zone</a></p>
<p> 		Toy related antics from around the world</p>
<p><a href="http://www.thetoyzone.com/wp-content/uploads/2009/08/pimpmybike.jpg"><img style="display:inline;border-width:0;" title="pimp my bike" alt="pimp my bike" src="http://www.thetoyzone.com/wp-content/uploads/2009/08/pimpmybike_thumb.jpg" border="0" height="337" width="504" /></a><a href="http://www.thetoyzone.com/wp-content/uploads/2009/08/bikelockshare3.jpg"><img style="display:inline;border-width:0;" title="bike lock share 3" alt="bike lock share 3" src="http://www.thetoyzone.com/wp-content/uploads/2009/08/bikelockshare3_thumb.jpg" border="0" height="379" width="504" /></a></p>
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		<title>Sept 8 (Tuesday) BIKE RALLY AGAINST GLOBAL WARMING (Countdown to Copenhagen Summit)</title>
		<link>http://crankandpedal.wordpress.com/2009/09/05/sept-8-tuesday-bike-rally-against-global-warming-countdown-to-copenhagen-summit/</link>
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		<pubDate>Sat, 05 Sep 2009 05:18:33 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[



Start:&#160; &#160; &#160;
Sep 8, &#8216;09 05:30a


End:&#160; &#160; &#160;
Sep 8, &#8216;09 11:00a



Type of Ride: Climate Change Campaign Bike RallyRiding Skill: Intermediate  (pace 15kph)Organizer:      Greenpeace
Sept 8 (Tuesday) BIKE RALLY AGAINST GLOBAL WARMING (Countdown to Copenhagen Summit)5.30am     meet-up at Greenpeace Office        [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crankandpedal.wordpress.com&blog=1047783&post=181&subd=crankandpedal&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<br /><div style="direction:rtl;">
<table style="margin-bottom:5px;font-weight:bold;" border="0" cellpadding="0" cellspacing="0">
<tbody>
<tr>
<td>Start:&nbsp; &nbsp; &nbsp;</td>
<td>Sep 8, &#8216;09 05:30a</td>
</tr>
<tr>
<td>End:&nbsp; &nbsp; &nbsp;</td>
<td>Sep 8, &#8216;09 11:00a</td>
</tr>
</tbody>
</table>
<p>Type of Ride: Climate Change Campaign Bike Rally<br />Riding Skill: Intermediate  (pace 15kph)<br />Organizer:      Greenpeace</p>
<p>Sept 8 (Tuesday) BIKE RALLY AGAINST GLOBAL WARMING (Countdown to Copenhagen Summit)<br />5.30am     meet-up at Greenpeace Office <br />                Room 301 JGS Building, #30 Scout Tuason Street, 1103 <br />                Quezon  City, the Philippines<br />                tel: +63-2-3321807<br />                fax:+63-2-332- 1806<br />                Contact: Francis dela Cruz   09178542103</p>
<p>7.00am     meet-up at Makati City Hall Foyer (Old Buildling)</p>
<p>Take off to go to US Embassy and Embassy of Sweden to visit officials and remind them of their pivotal role for the fight for climate change measures at the Copenhagen Summit.<br />The Bike Rally, spearheaded by Greenpeace and OxFam, will ask the US and European Union to act to halt gloal warming and climate change.</p>
<p>&#8220;The world&#8217;s leaders meet at the end of 2009 in Copenhagen to determine the fate of the climate. They could set us on the path to a deep emissions cuts or they could lock the planet into catastrophic, irreversible climate change. &#8220;<br />The success of the Copenhagen Summit will be measured by the following demands being met:</p>
<p>    * Developed countries, as a group, must reduce emissions by at least 40% by 2020 (from 1990 levels)<br />* Invest $140billion a year for developing countries to adapt to climate change, switch to renewable energy and stop deforestation<br />    * Deforestation must end by 2015</p>
<p>Read other Copenhagen Summit details at:  <a href="http://www.greenpea/">http://www.greenpea</a> ce.org/seasia/ en/campaigns/ climate-change/ change-is- coming</p>
<p>Those who are free on that day, please do join the ride. Non-motorized Transportation (NMT) is part of the solution to climate change. Greenpeace&#8217;s Francis dela Cruz affirmed that the NMT agenda will be included in the future campaigns/press- releases related to the Copenhagen countdown. Let&#8217;s support this ride. We expect to finish on or before noon.</p>
<p>&#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212; &#8212;&#8212;&#8212; &#8212;&#8212;&#8212; &#8212;&#8212;&#8212; &#8212;&#8212;-</p>
<p>PROGRAM<br />CEREMONIAL UNVEILING OF COUNTDOWN/TIMER<br />FOR THE COPENHAGEN SUMMIT</p>
<p>September 8, 2009, Tuesday, 8:00 – 11:00 AM</p>
<p>7:00-7:30      Registration and Briefing of Bikers</p>
<p>7.30- 8:00      Mass-up in an area</p>
<p>                        with a prominent electronic billboard/Makati City Hall</p>
<p>8:00-8:30      Opening Program</p>
<p>                          Background (Objectives/ Purpose) of the Project by Greenpeace</p>
<p>                          Acknowledgement of Partners/Guests/ Participants</p>
<p>  Short Message by Hon. Jejomar C. Binay</p>
<p>  Reading of Content Letter (Summary) to Concerned Embassies</p>
<p>  Unveiling and Flag-off Bikers by Mayor Jejomar Binay</p>
<p>8:30-9:00       Ride to Swedish Consulate (15 min stop)</p>
<p>                        16th Floor, PCI Bank Tower 2 Building, Makati Ave. , cor Dela Costa St. , Makati City</p>
<p>9:00-10:00     Ride to US Embassy (15 min stop)</p>
<p>                        Roxas Boulevard</p>
<p>11:00              Ride to dispersal area ( Malate Church )<br /><span style="font-family:sans-serif;"></span></p>
</div>
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		<title>Helmet Fail</title>
		<link>http://crankandpedal.wordpress.com/2009/08/17/helmet-fail/</link>
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		<pubDate>Mon, 17 Aug 2009 15:34:32 +0000</pubDate>
		<dc:creator>pixelus</dc:creator>
				<category><![CDATA[bike]]></category>
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